Cabbage in breadcrumbs recipes. Cauliflower in breadcrumbs

Cauliflower in breadcrumbs is one of the simplest, but nevertheless very delicious recipes cooking cabbage. If you love cauliflower, then you have probably already tried a variety of casseroles, soups and hot appetizers using this tasty and healthy ingredient. If not, then be sure to look at the other ways to prepare cabbage dishes, which you will find immediately below this recipe.

Personally, I really like to cook with breading, both vegetable and meat dishes. Of the latter, it is probably worth mentioning chicken cutlets in breadcrumbs and, of course, a recipe for breaded chicken legs. This type of batter, like crushed dried bread, allows you to achieve an incredibly crispy and appetizing crust as a result. From this effect, the dish acquires a completely new shade of taste, which allows you to once again diversify your menu.

Ingredients:

• 600 g cauliflower
• 2 chicken eggs
• Breadcrumbs (for deboning)
• Salt, black pepper and herbs to taste
• Vegetable oil for frying

Step 1: Prepare the cauliflower.

To prevent the cabbage from turning yellow during cooking, add a teaspoon of lemon juice or a slice of lemon to the water and cook over medium heat without covering the pan with a lid. The water should not boil too much - cauliflower contains a lot of vitamin C, which is quickly destroyed at high temperatures. Cabbage cooks quickly, enough 10 minutes If you cook longer, the inflorescences will begin to fall apart and will not hold their shape.


Place the finished cauliflower in a colander and leave for 15 minutes so that it cools and the water drains well.

Step 2: Prepare the breading.

If you bought ready-made breadcrumbs, just pour it into a deep plate. If you don’t have ready-made breading, then you’ll probably find one or two pieces of stale white bread or a loaf, grate them on a fine grater and you’ll get a wonderful breading.

Step 3: Cook the cauliflower in breadcrumbs.

Step 4: Serve the cauliflower in breadcrumbs.

Bon appetit!

You can not fry the cauliflower in a frying pan, but put the boiled inflorescences in a baking dish, pour in beaten eggs with cream (or sour cream), without flour, cover with breadcrumbs and bake in the oven until golden brown (about 10 minutes at 200 degrees).

You can serve cauliflower with a delicious sauce, such as creamy, sour cream, mushroom or garlic.

In breadcrumbs? If you do not know the answer to this culinary question, then we will present it in the materials of this article. We will also tell you how to properly process this product and cook it on the stove.

General information

Before we tell you about breadcrumbs, we should tell you what this product actually is.

Cauliflower is not only a very tasty, but also a healthy vegetable. It contains a huge amount of vitamins, minerals and fiber. This product is good for those who suffer from constant constipation and vitamin C deficiency.

It should also be noted that you can enjoy cauliflower not only in the summer season, but also in early spring and even winter. This is due to the fact that this product tolerates any freezing well.

Step by step in breadcrumbs

There is nothing complicated in preparing the snack in question. The main thing is to follow all the requirements of the recipe and use the freshest possible ingredients.

So what ingredients should you purchase to ensure that you get very tasty and juicy cauliflower in breadcrumbs? To prepare this snack we will need:

Vegetable processing process

Before cauliflower in breadcrumbs is fried in a frying pan, it is carefully processed: washed thoroughly in hot water, removing all unnecessary elements. Also, cut off all spoiled areas from the vegetable and rinse it under strong pressure. After this, the cabbage is divided into inflorescences and care is taken to ensure that no living creatures or dirt remain between the stems.

Cooking a vegetable

Cauliflower in breadcrumbs is fried only after it has been previously boiled. After all, this is the only way to get the most juicy and tender snack.

So, to cook the vegetable we need a small saucepan. It is filled with water, salted and a little lemon juice is added. With this composition, place the dishes on the stove and quickly bring the contents to a boil. After this, all previously processed inflorescences are lowered into it one by one.

After boiling the water again, cover the pan with vegetables and cook for 11 minutes. At the same time, make sure that the product becomes as soft as possible, but does not boil over.

At the end, carefully remove the finished vegetable from the dish, and then place it on a waffle towel and make sure that it is completely deprived of all moisture.

Preparing the batter

Cooking tasty cauliflower is not as difficult as it might seem from the very beginning. After the vegetable is boiled and deprived of all moisture, begin preparing the batter. To do this, take two dishes: one deep and the other flat. First, break chicken eggs, add freshly ground pepper and beat thoroughly with a fork. As for the second plate, simply add breadcrumbs into it.

Frying process

To cook cauliflower deliciously, you need to fry it properly. To do this, take a saucepan with vegetable oil and heat it thoroughly. After this, the cabbage inflorescences are first dipped in beaten egg and then rolled in breadcrumbs. In this form, the vegetable is placed in a heated frying pan and thoroughly fried on all sides.

After the appetizer is browned, carefully remove it from the oil and place it on paper napkins. This is necessary so that the cabbage loses as much fat as possible.

How should a snack be presented to the table?

By preparing cauliflower as described above, you should end up with a very juicy inside and crispy outside dish. After frying the vegetable in oil, place it in a deep bowl and immediately serve it to the table. If you prepared such a snack in advance, then it can be placed in the refrigerator and presented to guests cold.

In addition to the dish in question, it is necessary to serve aromatic. It is done quite easily and simply. Finely grated hard cheese and chopped herbs are added to mayonnaise. The sauce is also flavored with spices and crushed garlic cloves.

Let's sum it up

Now you know that making breadcrumb fried cauliflower is a breeze. However, it should be noted that such a snack can be made a little differently. For example, if you don’t have breadcrumbs, you can safely replace them with semolina. With it, this dish will turn out no less crispy and tasty.

Cauliflower is rich in nutrients, so I really want to include it in the diet and at the same time, so that it does not lose its qualities due to prolonged heat treatment. Breaded cauliflower, juicy, crispy and retaining most of its vitamins and minerals, is a great solution to your dilemma.

To make baked or fried cauliflower appetizing and very tasty, you need to properly prepare the vegetable.

1. Leaves and stems are removed from a hard, healthy head of cabbage without visible damage.
2. The head of cabbage is taken in the free hand, and a sharp knife with a wide blade is taken in the dominant hand.
3. Using a knife at a 40° angle, make circular movements to cut off the shoots around the head, which are removed.
4. The inflorescences are placed in a colander and washed. Then the stains are removed from them.
5. Depending on the required size for a particular dish, the inflorescences are divided into several parts.

Cauliflower fried in breadcrumbs

Breaded cauliflower with a delicious crust is prepared from:

• 700 g cauliflower;
• 2 medium eggs;
• 100 g bread crumbs;
• 30 g dried herbs;
• sunflower oil, salt and spices.

The preparation method consists of the following steps:

1. The prepared inflorescences are boiled in salted water for about 10 minutes.
2. In a bowl, eggs are beaten with salt and spices.
3. Bread crumbs are mixed with herbs.
4. Boiled inflorescences are dipped in egg, then rolled in breadcrumbs and fried in a frying pan with heated sunflower oil.

Cooking step by step in the oven

Useful and no less delicious dish Vitamin-rich cauliflower can be cooked without using a frying pan.

For this we take:

• medium head of cauliflower;
• 2 large eggs;
• 30 ml cream or sour cream;
• 100 g breading;
• a slice of lemon;
• salt and pepper.

The creation process consists of executing the following algorithm:

1. The cabbage, divided into inflorescences, is poured into a saucepan with cold water, into which a slice of lemon is immersed to preserve the color of the vegetable.
2. The cabbage is cooked for 10 minutes, after which it is drained in a colander so that no excess liquid remains.
3. A dressing is prepared from eggs beaten with salt, pepper and cream, which is poured into the inflorescences placed in a baking dish.
4. The contents are sprinkled with breadcrumbs on top and placed in an oven preheated to 200°C for 10 minutes.

Option in garlic breadcrumbs

Below is an interesting option for preparing cauliflower with an original taste, which is imparted by garlic and nutmeg.

Used to complete the recipe:

• 150 ml milk;
• 1 liter of water;
• ½ kg cabbage;
• 200 g cheese;
• 3 slices of white bread;
• garlic clove;
• ground nutmeg,
• a small amount of olive oil, salt and spices.

The dish is prepared as follows:

1. Boil cabbage inflorescences in milk mixed with salted water for about 7 minutes.
2. In a blender or food processor, grind the bread slices, garlic, nutmeg and a spoonful of olive oil.
3. The cheese is grated on a medium grater.
4. Prepare a small baking dish.
5. The boiled inflorescences are laid out in an even layer and covered with a layer of cheese shavings, garlic breadcrumbs and your favorite spices.
6. Cauliflower inflorescences are baked for 10 - 15 minutes at a temperature of 200°C until golden brown.

Recipe with breadcrumbs and egg

This is practically a dietary variation of preparing a healthy vegetable, for which all you need is:

• a small head of cabbage;
• a piece of cheese;
• 150 g breadcrumbs;
• 2 medium eggs;
• salt, paprika and dried garlic.

When preparing an original dish in the oven, follow these steps:

1. The cheese is grated.
2. While the cabbage inflorescences are boiled in salted water until al dente, paprika, bread crumbs, dried garlic and grated cheese are mixed in a small plate.
3. Chicken eggs are beaten in a separate bowl.
4. The inflorescences are carefully dipped in eggs, rolled in the dry mixture so that it holds well, and laid out on a baking sheet. The workpiece is placed in an oven preheated to 200°C for 15 minutes.

Cabbage fried in breadcrumbs with herbs

Fry 1 kg of cauliflower in a frying pan with the following accompanying ingredients:

• 150 g butter;
• 5 medium eggs;
• a bunch of cilantro, parsley and dill;
• 2 onions;
• 100 g breadcrumbs;
• spices and salt.

To enjoy the taste of a healthy cauliflower dish:

1. Place a deep saucepan on the stove with a small amount of cold salted water, which is brought to a boil.
2. The inflorescences are boiled until half-cooked and placed in a colander so that no liquid remains.
3. The onions are peeled and cut into cubes, which are sauteed in half the butter in a deep frying pan with a thick bottom.
4. The second half of the butter is spread over the transparent onion, after which the cabbage is stewed under a closed lid.
5. After 8 minutes, chopped parsley and cilantro are added to the cabbage.
6. After mixing, the contents of the pan are poured with eggs, beaten with salt and finely chopped dill. All ingredients are sprinkled with breadcrumbs.
7. Cover the dish with a lid and leave on low heat for 2 - 3 minutes until the eggs are ready.

What to serve with as a snack?

Cauliflower in breadcrumbs can be served as an independent dish with various sauces:

• sour cream and garlic;
• tomato;
• Tartar sauce;
• soy;
• mayonnaise.

This dish can also be an excellent side dish for meat or combined with other vegetables, such as tomatoes or Korean carrots.

Thus, cauliflower in breadcrumbs, which perfectly combines satiety, excellent taste and great benefits, is one of the main dietary dishes that should not be forgotten when compiling a healthy nutrition menu.

Cauliflower is a great, versatile and delicious vegetable. And the dishes that can be prepared with her participation are probably innumerable. Today I offer a simple and at the same time tasty version of its preparation - this is cauliflower in breadcrumbs in a frying pan with vegetable oil: the inflorescences are tender inside, and the outside crunches appetizingly with fried breading.

Moreover, cabbage can be prepared in two ways, and I will describe both options in detail. I like both, you choose what you like best.

This kind of fried cabbage is good on its own, and in combination with some salad, for example, I liked it with - yes, don’t be surprised, cabbage with cabbage is also delicious 😉

In addition, there are several delicious recipes for cooking cauliflower:

Ingredients:

• Cauliflower – 300 g
• Vegetable oil – 4 tbsp.
• (or cream) – 1 tbsp.
• Salt - to taste
• Khmeli-suneli, paprika and ground black pepper - to taste
• Breadcrumbs – ½ cup

Recipe for cauliflower in breadcrumbs without eggs with photos step by step

I disassembled the cabbage into medium-sized inflorescences.

I boiled water in a saucepan, salted it, threw in the inflorescences and bay leaves, and boiled for 5 minutes.

Then I drained the water. Already at this stage I am ready to eat it entirely :) But I restrained myself, it tastes even better in breadcrumbs.

I poured a spoonful of vegetable oil into the frying pan and added ghee. I waited for it to melt.

I threw in the spices according to the list (you can use any others to your taste).

I added ¼ cup of breadcrumbs (if possible, it’s better to make the breadcrumbs yourself; store-bought ones are so tasteless that the snack itself doesn’t turn out very well either). Breading without eggs, they are not needed at all in this recipe.

I fried everything together, then laid out half of the boiled inflorescences.

Stirred and after 3 minutes turned off the heat. According to the first option, the cabbage is ready.

It turns out a little greasy, but I like it. If desired, you can blot it with a paper towel.

Now option number 2. Sprinkle the remaining half of the boiled inflorescences with spices and breadcrumbs.

Cover the saucepan with a lid and shake well so that both the spices and crackers are distributed.

Heat vegetable oil in a frying pan and add cabbage.

Fry for 3-4 minutes over medium heat.

So the cauliflower in breadcrumbs without eggs is ready. Both options are good, although the end result is slightly different in taste.

Bon appetit!